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Mary Jane Roy, Creating Waves


Teaching you stress resilience tools for handling your stress where it matters most  - in your heart.

Creating Waves is located in Oude Wetering, The Randstad, The Netherlands

 

Please fill in the following contact form to request information or to register for a training, presentation or workshop. Mary Jane will get in touch with you within 3 working days either by email or telephone.
 
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Smart about Stress
A workshop to develop supportive coping strategies that will enhance your well-being.
Keystones 4 Vitality
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Hi! I am your Champion autobiography of an immune cell
With great pleasure I'm pleased to announce that this book, which I translated from Dutch into English, is now available to purchase. This book meant a great deal to me during my recovery from cancer. Find out more...
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You may or may not have realised it but in all of the articles I’ve written for IamExpat, I’ve subtly and sometimes not so subtly inserted comments about your personal responsibility in how you have created your life.
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A NEW, affordable and interactive online program that teaches you how to make more supportive choices for yourself. Video's, animations and easy to do exercises guide you to developing more mindfulness.(Dutch language)